Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 7,361.6 | Total Fat | 138.7 g |
|---|---|
| Saturated Fat | 12.4 g |
| Polyunsaturated Fat | 40.4 g |
| Monounsaturated Fat | 67.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 14,027.6 mg |
| Potassium | 1,544.1 mg |
| Total Carbohydrate | 1,360.5 g |
| Dietary Fiber | 128.9 g |
| Sugars | 58.6 g |
| Protein | 222.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 116.1 % |
| Calcium | 15.9 % |
| Copper | 64.2 % |
| Folate | 371.7 % |
| Iron | 226.1 % |
| Magnesium | 48.3 % |
| Manganese | 278.7 % |
| Niacin | 239.9 % |
| Pantothenic Acid | 35.6 % |
| Phosphorus | 87.8 % |
| Riboflavin | 236.1 % |
| Selenium | 393.6 % |
| Thiamin | 425.2 % |
| Zinc | 38.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread - Steph's multi-grain whole wheat
View the full Bread - Steph's multi-grain whole wheat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread - Steph's multi-grain whole wheat
2,958 calories of Flour, white, (6.50 cup)
2,436 calories of Whole Wheat Flour, (6 cup)
964 calories of Canola Oil, (0.50 cup)
462 calories of Cereal Red River (1/4 c dry=40g), (120 gram(s))
360 calories of Molasses-Crosby's 40% less sugar, (8 tbsp)
120 calories of Flour - GLUTEN - 1/2 cup is 60 grams, (0.25 cup)
32 calories of Granulated Sugar, (2 tsp)
30 calories of Yeast, bakers, (1 ounce)
0 calories of Water, tap, (3 cup (8 fl oz))
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt, (2 tbsp)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of Bread - Steph's multi-grain whole wheat
2,958 calories of Flour, white, (6.50 cup)
2,436 calories of Whole Wheat Flour, (6 cup)
964 calories of Canola Oil, (0.50 cup)
462 calories of Cereal Red River (1/4 c dry=40g), (120 gram(s))
360 calories of Molasses-Crosby's 40% less sugar, (8 tbsp)
120 calories of Flour - GLUTEN - 1/2 cup is 60 grams, (0.25 cup)
32 calories of Granulated Sugar, (2 tsp)
30 calories of Yeast, bakers, (1 ounce)
0 calories of Water, tap, (3 cup (8 fl oz))
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt, (2 tbsp)
0 calories of Water, tap, (2 cup (8 fl oz))
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