Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.0 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 69.3 mg |
| Sodium | 964.4 mg |
| Potassium | 648.1 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.0 g |
| Protein | 21.6 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 36.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 48.4 % |
| Copper | 10.4 % |
| Folate | 3.7 % |
| Iron | 9.5 % |
| Magnesium | 8.7 % |
| Manganese | 8.3 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 14.5 % |
| Riboflavin | 12.6 % |
| Selenium | 13.5 % |
| Thiamin | 8.7 % |
| Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tater Tot Casserole (Using Potatoes O'Brien)
View the full Tater Tot Casserole (Using Potatoes O'Brien) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tater Tot Casserole (Using Potatoes O'Brien)
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
105 calories of Potatoes O'Brien, (0.67 cup)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
24 calories of Low Fat Cream of Mushroom Soup, (0.17 cup)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
Calories per serving of Tater Tot Casserole (Using Potatoes O'Brien)
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
105 calories of Potatoes O'Brien, (0.67 cup)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
24 calories of Low Fat Cream of Mushroom Soup, (0.17 cup)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
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