Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 150.2 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 73.0 mg |
Sodium | 813.0 mg |
Potassium | 42.7 mg |
Total Carbohydrate | 4.5 g |
Dietary Fiber | 0.3 g |
Sugars | 0.2 g |
Protein | 8.7 g |
Vitamin A | 5.1 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 0.8 % |
Vitamin D | 2.3 % |
Vitamin E | 2.1 % |
Calcium | 6.9 % |
Copper | 0.0 % |
Folate | 1.8 % |
Iron | 4.2 % |
Magnesium | 1.1 % |
Manganese | 3.8 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 3.7 % |
Riboflavin | 2.2 % |
Selenium | 1.3 % |
Thiamin | 0.0 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Restaurant quality Crabcakes
View the full Restaurant quality Crabcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Restaurant quality Crabcakes
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
31 calories of crab meat, blue crab, fresh, lump, (37.83 gram(s))
20 calories of 4C Breadcrumbs, Panko Plain, (0.06 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
2 calories of Tarragon, ground, (0.17 tbsp)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Basil, (0.17 tbsp)
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.67 tsp)
Calories per serving of Restaurant quality Crabcakes
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
31 calories of crab meat, blue crab, fresh, lump, (37.83 gram(s))
20 calories of 4C Breadcrumbs, Panko Plain, (0.06 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
2 calories of Tarragon, ground, (0.17 tbsp)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Basil, (0.17 tbsp)
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.67 tsp)
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