Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.0 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 215.2 mg |
| Sodium | 662.8 mg |
| Potassium | 346.0 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.0 g |
| Protein | 17.3 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 15.1 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 3.1 % |
| Vitamin D | 10.0 % |
| Vitamin E | 3.0 % |
| Calcium | 7.6 % |
| Copper | 8.6 % |
| Folate | 11.5 % |
| Iron | 14.0 % |
| Magnesium | 10.0 % |
| Manganese | 38.3 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 27.5 % |
| Riboflavin | 19.1 % |
| Selenium | 28.7 % |
| Thiamin | 18.5 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crock pot breakfast casserole
View the full crock pot breakfast casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crock pot breakfast casserole
97 calories of Bread, whole wheat (including toast) prepared from recipe, (0.83 slice)
83 calories of Pork Sausage, (0.83 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
72 calories of Egg, fresh, whole, raw, (1 large)
23 calories of Louis Rich Turkey Bacon (1 slice), (0.67 serving)
14 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.08 cup)
14 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, diced)
Calories per serving of crock pot breakfast casserole
97 calories of Bread, whole wheat (including toast) prepared from recipe, (0.83 slice)
83 calories of Pork Sausage, (0.83 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
72 calories of Egg, fresh, whole, raw, (1 large)
23 calories of Louis Rich Turkey Bacon (1 slice), (0.67 serving)
14 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.08 cup)
14 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, diced)
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