Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.0 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 16.3 mg |
| Sodium | 252.9 mg |
| Potassium | 44.1 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.1 g |
| Protein | 4.0 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.8 % |
| Vitamin E | 2.9 % |
| Calcium | 17.4 % |
| Copper | 1.1 % |
| Folate | 28.0 % |
| Iron | 25.9 % |
| Magnesium | 1.2 % |
| Manganese | 4.6 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 7.3 % |
| Riboflavin | 10.7 % |
| Selenium | 7.1 % |
| Thiamin | 14.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in New and Improved Magic Muffins
View the full New and Improved Magic Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of New and Improved Magic Muffins
46 calories of Flour, white, (0.10 cup)
38 calories of Olive Oil, (0.02 cup)
27 calories of Maple & Brown Sugar, Malt-o-meal, (0.04 cup)
22 calories of Whole Wheat, Cream of Wheat, (0.67 tbsp)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda, (1.33 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of New and Improved Magic Muffins
46 calories of Flour, white, (0.10 cup)
38 calories of Olive Oil, (0.02 cup)
27 calories of Maple & Brown Sugar, Malt-o-meal, (0.04 cup)
22 calories of Whole Wheat, Cream of Wheat, (0.67 tbsp)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda, (1.33 tsp)
0 calories of Salt, (0.04 tsp)
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