Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.3 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 125.7 mg |
| Sodium | 458.4 mg |
| Potassium | 742.5 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.1 g |
| Protein | 24.5 g |
| Vitamin A | 94.7 % | Vitamin B-12 | 13.0 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 81.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 16.5 % |
| Copper | 5.5 % |
| Folate | 61.2 % |
| Iron | 15.5 % |
| Magnesium | 8.5 % |
| Manganese | 54.5 % |
| Niacin | 40.3 % |
| Pantothenic Acid | 13.8 % |
| Phosphorus | 31.3 % |
| Riboflavin | 23.5 % |
| Selenium | 29.2 % |
| Thiamin | 19.3 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Pie Cobb Salad
View the full My Pie Cobb Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Pie Cobb Salad
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
62 calories of Blue Cheese, (0.13 cup, crumbled, not packed)
28 calories of Hard Boiled Egg, (0.13 cup, chopped)
24 calories of Romaine Lettuce (salad), (3 cup, shredded)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
Calories per serving of My Pie Cobb Salad
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
62 calories of Blue Cheese, (0.13 cup, crumbled, not packed)
28 calories of Hard Boiled Egg, (0.13 cup, chopped)
24 calories of Romaine Lettuce (salad), (3 cup, shredded)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
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