Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.6 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 50.1 mg |
| Sodium | 1,049.5 mg |
| Potassium | 137.7 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.1 g |
| Protein | 25.3 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 0.7 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.7 % |
| Calcium | 37.4 % |
| Copper | 8.3 % |
| Folate | 2.7 % |
| Iron | 7.8 % |
| Magnesium | 8.8 % |
| Manganese | 64.5 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 16.8 % |
| Riboflavin | 8.4 % |
| Selenium | 38.2 % |
| Thiamin | 7.9 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Mac & cheese
View the full Buffalo Chicken Mac & cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Mac & cheese
116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)
60 calories of Kirkland chicken breast (canned), (2 oz)
42 calories of 2% Shredded Cheddar Cheese, (0.13 cup)
38 calories of Blue Cheese, (0.08 cup, crumbled, not packed)
14 calories of Milk, nonfat, (0.17 cup)
9 calories of Cornstarch, (2.33 grams)
9 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.17 serving)
7 calories of Buffalo Wing - Frank's Red Hot Wings Sauce (serving size 1 tbsp / 15 ml), (1.33 tbsp)
Calories per serving of Buffalo Chicken Mac & cheese
116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)
60 calories of Kirkland chicken breast (canned), (2 oz)
42 calories of 2% Shredded Cheddar Cheese, (0.13 cup)
38 calories of Blue Cheese, (0.08 cup, crumbled, not packed)
14 calories of Milk, nonfat, (0.17 cup)
9 calories of Cornstarch, (2.33 grams)
9 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.17 serving)
7 calories of Buffalo Wing - Frank's Red Hot Wings Sauce (serving size 1 tbsp / 15 ml), (1.33 tbsp)
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