Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.6 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 39.6 mg |
| Sodium | 151.2 mg |
| Potassium | 43.3 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 8.2 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.6 % |
| Calcium | 18.8 % |
| Copper | 0.5 % |
| Folate | 1.5 % |
| Iron | 1.0 % |
| Magnesium | 2.0 % |
| Manganese | 0.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 14.8 % |
| Riboflavin | 6.6 % |
| Selenium | 6.1 % |
| Thiamin | 0.6 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Mozza Sticks
View the full Baked Mozza Sticks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Mozza Sticks
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
12 calories of 365 Brand Panko Bread Crumbs, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Yellow Cornmeal, (0.01 cup)
1 calories of Milk, 1%, (0.06 fl oz)
Calories per serving of Baked Mozza Sticks
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
12 calories of 365 Brand Panko Bread Crumbs, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Yellow Cornmeal, (0.01 cup)
1 calories of Milk, 1%, (0.06 fl oz)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195