Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 507.3 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 144.4 mg |
| Sodium | 444.6 mg |
| Potassium | 695.8 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.5 g |
| Protein | 56.9 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 67.9 % |
| Vitamin C | 39.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 4.2 % |
| Copper | 6.5 % |
| Folate | 4.7 % |
| Iron | 13.6 % |
| Magnesium | 18.2 % |
| Manganese | 6.7 % |
| Niacin | 133.2 % |
| Pantothenic Acid | 20.1 % |
| Phosphorus | 47.6 % |
| Riboflavin | 13.9 % |
| Selenium | 60.3 % |
| Thiamin | 12.8 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken salad Wrap
View the full Chicken salad Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken salad Wrap
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
170 calories of 10" flour tortillia, (1 serving)
60 calories of Kraft miracle whip regular, (1.50 tbsp)
5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Peppers, sweet, red, fresh, (1 tbsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Lettuce, red leaf (salad), (1 leaf inner)
0 calories of Fresh Chives, (0.50 tsp chopped)
Calories per serving of Chicken salad Wrap
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
170 calories of 10" flour tortillia, (1 serving)
60 calories of Kraft miracle whip regular, (1.50 tbsp)
5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Peppers, sweet, red, fresh, (1 tbsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Lettuce, red leaf (salad), (1 leaf inner)
0 calories of Fresh Chives, (0.50 tsp chopped)
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