Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 82.7
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 22.9 mg
Sodium 564.5 mg
Potassium 237.7 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.4 g
Sugars 1.1 g
Protein 11.7 g
Vitamin A 0.0 %
Vitamin B-12 2.3 %
Vitamin B-6 6.0 %
Vitamin C 4.3 %
Vitamin D 9.9 %
Vitamin E 0.7 %
Calcium 1.2 %
Copper 10.9 %
Folate 4.5 %
Iron 3.6 %
Magnesium 3.7 %
Manganese 7.0 %
Niacin 13.1 %
Pantothenic Acid 9.1 %
Phosphorus 7.5 %
Riboflavin 14.8 %
Selenium 8.9 %
Thiamin 4.8 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Mushroom Wild Rice Soup

View the full Chicken and Mushroom Wild Rice Soup Recipe & Instructions
Submitted by: DEBBIERNSRMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Mushroom Wild Rice Soup

41 calories of Tyson boneless, skinless chicken breast, (1.50 oz)

22 calories of Wild Rice, (0.13 cup)

12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Celery seed, (0.06 tsp)


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