Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories 91.4
Total Fat 6.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 3.6 g
Cholesterol 0.2 mg
Sodium 183.1 mg
Potassium 11.9 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.4 g
Sugars 0.3 g
Protein 0.8 g
Vitamin A 1.2 %
Vitamin B-12 2.9 %
Vitamin B-6 3.2 %
Vitamin C 1.2 %
Vitamin D 1.2 %
Vitamin E 5.8 %
Calcium 1.3 %
Copper 0.3 %
Folate 5.9 %
Iron 6.9 %
Magnesium 0.8 %
Manganese 1.3 %
Niacin 3.6 %
Pantothenic Acid 0.1 %
Phosphorus 0.9 %
Riboflavin 3.4 %
Selenium 0.3 %
Thiamin 3.8 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Snack Mix

View the full Ranch Snack Mix Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Snack Mix

58 calories of Canola Oil, (0.03 cup)

15 calories of Popcorn, oil-popped, (0.27 cup)

12 calories of Rice Chex Cereal (1 cup), (0.12 serving)

9 calories of Rold Gold Pretzel Sticks, (0.08 serving)

6 calories of Cheddar Goldfish (55 pieces), (0.04 serving)

3 calories of Hidden Valley Dry Mix, (0.31 tsp)


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