Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 154.3
Total Fat 10.7 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.7 g
Cholesterol 32.8 mg
Sodium 127.1 mg
Potassium 52.7 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.1 g
Sugars 1.8 g
Protein 9.4 g
Vitamin A 9.3 %
Vitamin B-12 3.2 %
Vitamin B-6 4.1 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 12.2 %
Copper 9.7 %
Folate 2.1 %
Iron 3.6 %
Magnesium 2.2 %
Manganese 1.5 %
Niacin 0.8 %
Pantothenic Acid 2.6 %
Phosphorus 13.0 %
Riboflavin 10.4 %
Selenium 9.7 %
Thiamin 1.6 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goat cheese with pomegranate & chives

View the full Goat cheese with pomegranate & chives Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goat cheese with pomegranate & chives

73 calories of Ricotta Cheese, whole milk, (41.67 grams)

67 calories of Goat Cheese, Soft, (25 grams)

8 calories of Pomegrante (Medium), (0.08 serving)

5 calories of Honey, (0.08 tbsp)

1 calories of Vinegar Aspalls Organic White wine , (0.17 tbsp)

0 calories of Fresh Chives, (0.17 tbsp chopped)


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