Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.3 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 42.1 mg |
| Potassium | 245.4 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 5.0 g |
| Protein | 8.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.9 % |
| Copper | 12.1 % |
| Folate | 0.5 % |
| Iron | 6.7 % |
| Magnesium | 8.1 % |
| Manganese | 0.1 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 10.6 % |
| Riboflavin | 2.9 % |
| Selenium | 0.0 % |
| Thiamin | 8.1 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon pudding - tangy tofu
View the full Lemon pudding - tangy tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon pudding - tangy tofu
72 calories of Mori-Nu, Tofu, silken, firm, (116.33 grams)
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Lemon Juice, (15 mL)
0 calories of Lemon Peel, (0.17 tsp)
0 calories of NuNatural NuStevia White Stevia Powder, (1 tsp)
Calories per serving of Lemon pudding - tangy tofu
72 calories of Mori-Nu, Tofu, silken, firm, (116.33 grams)
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Lemon Juice, (15 mL)
0 calories of Lemon Peel, (0.17 tsp)
0 calories of NuNatural NuStevia White Stevia Powder, (1 tsp)
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