Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.6 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 32.0 mg |
| Sodium | 1,325.8 mg |
| Potassium | 984.9 mg |
| Total Carbohydrate | 45.7 g |
| Dietary Fiber | 11.5 g |
| Sugars | 6.0 g |
| Protein | 21.0 g |
| Vitamin A | 17.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 26.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 9.5 % |
| Copper | 23.9 % |
| Folate | 39.5 % |
| Iron | 29.7 % |
| Magnesium | 23.7 % |
| Manganese | 41.9 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 21.1 % |
| Riboflavin | 11.4 % |
| Selenium | 6.2 % |
| Thiamin | 17.1 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Yummy Chili!!
View the full Easy Yummy Chili!! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Yummy Chili!!
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
46 calories of Beans, white, (0.15 cup)
35 calories of Beans, pinto, (0.15 cup)
34 calories of Beans, black, (0.15 cup)
33 calories of Beans, red kidney, (0.15 cup)
31 calories of Tomato Sauce, (0.40 cup)
20 calories of Yellow Sweet Corn, Canned, (0.15 cup)
11 calories of Tomatoes, red, ripe, canned, with green chilies, (0.30 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Brown Sugar, (0.25 tsp packed)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Black Pepper, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)
0 calories of Nakano Rice Vinegar, (0.20 tbsp)
Calories per serving of Easy Yummy Chili!!
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
46 calories of Beans, white, (0.15 cup)
35 calories of Beans, pinto, (0.15 cup)
34 calories of Beans, black, (0.15 cup)
33 calories of Beans, red kidney, (0.15 cup)
31 calories of Tomato Sauce, (0.40 cup)
20 calories of Yellow Sweet Corn, Canned, (0.15 cup)
11 calories of Tomatoes, red, ripe, canned, with green chilies, (0.30 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Brown Sugar, (0.25 tsp packed)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Black Pepper, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)
0 calories of Nakano Rice Vinegar, (0.20 tbsp)
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