Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 317.8
Total Fat 7.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 51.1 mg
Sodium 1,705.8 mg
Potassium 476.0 mg
Total Carbohydrate 36.6 g
Dietary Fiber 2.9 g
Sugars 13.3 g
Protein 23.3 g
Vitamin A 235.1 %
Vitamin B-12 5.3 %
Vitamin B-6 15.0 %
Vitamin C 31.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.1 %
Copper 5.1 %
Folate 6.7 %
Iron 13.4 %
Magnesium 6.2 %
Manganese 4.3 %
Niacin 19.8 %
Pantothenic Acid 6.1 %
Phosphorus 15.5 %
Riboflavin 12.9 %
Selenium 47.7 %
Thiamin 27.9 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heidi's Crockpot Irish Stew

View the full Heidi's Crockpot Irish Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heidi's Crockpot Irish Stew

152 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

90 calories of Campbell's Tomato Soup, (0.50 cup)

27 calories of Kroger Onion Soup mix, (1.33 tbsp)

25 calories of Baby Carrots, raw, (5 large)

23 calories of Yukon Gold Baked Potato - 4 oz, (0.33 serving)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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