Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 235.1
Total Fat 11.6 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 62.7 mg
Sodium 1,880.3 mg
Potassium 198.3 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.5 g
Sugars 0.5 g
Protein 26.7 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 28.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.1 %
Copper 2.3 %
Folate 6.8 %
Iron 22.2 %
Magnesium 5.4 %
Manganese 10.9 %
Niacin 4.3 %
Pantothenic Acid 1.7 %
Phosphorus 5.2 %
Riboflavin 4.3 %
Selenium 0.9 %
Thiamin 2.4 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crackslaw

View the full Crackslaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crackslaw

205 calories of Lean Ground Sirloin 10% Fat, (4 oz)

18 calories of Soy Sauce, (0.13 cup)

13 calories of Cabbage, fresh, (0.75 cup, shredded)

0 calories of Splenda, (1.25 tsp)


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