Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 315.7 | Total Fat | 21.7 g |
---|---|
Saturated Fat | 10.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 148.4 mg |
Sodium | 440.9 mg |
Potassium | 125.9 mg |
Total Carbohydrate | 5.8 g |
Dietary Fiber | 0.3 g |
Sugars | 2.6 g |
Protein | 23.1 g |
Vitamin A | 8.6 % | Vitamin B-12 | 9.3 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 1.4 % |
Vitamin D | 3.3 % |
Vitamin E | 2.3 % |
Calcium | 23.2 % |
Copper | 1.3 % |
Folate | 4.1 % |
Iron | 11.8 % |
Magnesium | 3.6 % |
Manganese | 1.3 % |
Niacin | 1.5 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 22.1 % |
Riboflavin | 14.7 % |
Selenium | 16.3 % |
Thiamin | 3.9 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Cheeseburger Quiche
View the full Bacon Cheeseburger Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Cheeseburger Quiche
114 calories of Cheddar Cheese, (1 oz)
103 calories of Lean Ground Sirloin 10% Fat, (2 oz)
27 calories of Egg, fresh, whole, raw, (0.38 large)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
9 calories of Fat free half and half, (0.50 fl oz)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onions, raw, (0.13 small)
Calories per serving of Bacon Cheeseburger Quiche
114 calories of Cheddar Cheese, (1 oz)
103 calories of Lean Ground Sirloin 10% Fat, (2 oz)
27 calories of Egg, fresh, whole, raw, (0.38 large)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
9 calories of Fat free half and half, (0.50 fl oz)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onions, raw, (0.13 small)
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