Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.3 |
|---|---|
| Total Fat | 4.0 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.3 mg |
| Sodium | 265.4 mg |
| Potassium | 487.1 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 7.5 g |
| Protein | 2.6 g |
| Vitamin A | 361.4 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 10.4 % |
| Vitamin C | 14.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 5.0 % |
| Copper | 3.4 % |
| Folate | 7.1 % |
| Iron | 3.5 % |
| Magnesium | 4.5 % |
| Manganese | 10.7 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 5.3 % |
| Riboflavin | 6.1 % |
| Selenium | 0.2 % |
| Thiamin | 8.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Carrot Soup
View the full Cream of Carrot Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Carrot Soup
61 calories of Carrots, raw, (150 grams)
27 calories of Fleischman's Light Margarine, (0.67 tbsp)
16 calories of Flour - Gold medal all purpose flour, (0.04 cup)
13 calories of Organic low sodium Chicken broth, (0.67 cup)
0 calories of Salt - Morton 1/4 tsp, (0.17 serving)
0 calories of Cayenne Pepper, (0.08 tsp)
Calories per serving of Cream of Carrot Soup
61 calories of Carrots, raw, (150 grams)
27 calories of Fleischman's Light Margarine, (0.67 tbsp)
16 calories of Flour - Gold medal all purpose flour, (0.04 cup)
13 calories of Organic low sodium Chicken broth, (0.67 cup)
0 calories of Salt - Morton 1/4 tsp, (0.17 serving)
0 calories of Cayenne Pepper, (0.08 tsp)
No nutrition or calorie comments found.
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