Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.9 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 325.3 mg |
| Potassium | 479.4 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 9.4 g |
| Protein | 3.0 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 150.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 6.6 % |
| Copper | 6.8 % |
| Folate | 8.3 % |
| Iron | 6.9 % |
| Magnesium | 9.4 % |
| Manganese | 12.7 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.5 % |
| Selenium | 3.1 % |
| Thiamin | 7.9 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Cabbage & Grapefruit Salad
View the full Red Cabbage & Grapefruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Cabbage & Grapefruit Salad
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
35 calories of Grapefruit, (0.50 cup sections, with juice)
30 calories of Raisins, (0.06 cup, packed)
22 calories of Cabbage, red, fresh, (1 cup, shredded)
17 calories of Pumpkin Seeds (whole seeds, roasted), (0.06 cup)
4 calories of Scallions, raw, (0.50 large)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)
Calories per serving of Red Cabbage & Grapefruit Salad
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
35 calories of Grapefruit, (0.50 cup sections, with juice)
30 calories of Raisins, (0.06 cup, packed)
22 calories of Cabbage, red, fresh, (1 cup, shredded)
17 calories of Pumpkin Seeds (whole seeds, roasted), (0.06 cup)
4 calories of Scallions, raw, (0.50 large)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)
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