Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 211.7
Total Fat 3.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.2 g
Cholesterol 20.6 mg
Sodium 476.8 mg
Potassium 68.4 mg
Total Carbohydrate 37.4 g
Dietary Fiber 0.0 g
Sugars 5.1 g
Protein 7.4 g
Vitamin A 0.7 %
Vitamin B-12 0.9 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 1.1 %
Vitamin E 0.0 %
Calcium 3.3 %
Copper 0.2 %
Folate 0.7 %
Iron 0.4 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.1 %
Riboflavin 1.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in healthish belgian waffle

View the full healthish belgian waffle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of healthish belgian waffle

187 calories of Heart Smart Bisquick (mix only), (0.44 cup)

14 calories of Fage - 0%, plain (8oz), (0.94 oz)

8 calories of Egg, fresh, whole, raw, (0.11 large)

0 calories of Water, tap, (0.22 cup (8 fl oz))


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