Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 536.9
Total Fat 21.7 g
Saturated Fat 7.5 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 3.1 g
Cholesterol 101.3 mg
Sodium 1,353.3 mg
Potassium 329.1 mg
Total Carbohydrate 54.6 g
Dietary Fiber 5.6 g
Sugars 1.6 g
Protein 28.9 g
Vitamin A 5.3 %
Vitamin B-12 7.9 %
Vitamin B-6 9.5 %
Vitamin C 0.1 %
Vitamin D 3.1 %
Vitamin E 10.2 %
Calcium 30.4 %
Copper 12.1 %
Folate 12.4 %
Iron 20.3 %
Magnesium 21.2 %
Manganese 87.1 %
Niacin 16.7 %
Pantothenic Acid 4.1 %
Phosphorus 35.2 %
Riboflavin 17.2 %
Selenium 56.1 %
Thiamin 15.3 %
Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ang's Turkey & Swiss Sandwich

View the full Ang's Turkey & Swiss Sandwich Recipe & Instructions
Submitted by: WILLIAMS7776
TAGS:  Snacks | Lunch | Snacks Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ang's Turkey & Swiss Sandwich

234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)

107 calories of Swiss Cheese, (1 slice (1 oz))

100 calories of Turkey, Louis Rich Smoked White Turkey, (1 serving)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

24 calories of Lettus & tomatoe, (1 serving)


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