Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.6 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 66.5 mg |
| Sodium | 143.7 mg |
| Potassium | 361.4 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 18.6 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 24.5 % |
| Vitamin C | 9.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.0 % |
| Calcium | 3.5 % |
| Copper | 5.9 % |
| Folate | 3.9 % |
| Iron | 6.4 % |
| Magnesium | 8.1 % |
| Manganese | 17.7 % |
| Niacin | 43.6 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 17.6 % |
| Riboflavin | 8.7 % |
| Selenium | 20.8 % |
| Thiamin | 5.5 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Mushroom and Boursin Cheese Sauce
View the full Chicken with Mushroom and Boursin Cheese Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Mushroom and Boursin Cheese Sauce
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
60 calories of Boursin Gourmet Soft Cheese, (1 tbsp)
40 calories of White Wine, (2 fl oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
14 calories of Shallots, (2 tbsp chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of Chicken with Mushroom and Boursin Cheese Sauce
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
60 calories of Boursin Gourmet Soft Cheese, (1 tbsp)
40 calories of White Wine, (2 fl oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
14 calories of Shallots, (2 tbsp chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Parsley, (0.50 tbsp)
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