Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 290.5
Total Fat 19.2 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.7 g
Cholesterol 50.2 mg
Sodium 231.1 mg
Potassium 280.2 mg
Total Carbohydrate 14.3 g
Dietary Fiber 0.7 g
Sugars 2.1 g
Protein 14.3 g
Vitamin A 0.1 %
Vitamin B-12 14.7 %
Vitamin B-6 14.4 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 1.9 %
Copper 4.2 %
Folate 4.7 %
Iron 8.2 %
Magnesium 5.2 %
Manganese 8.6 %
Niacin 18.3 %
Pantothenic Acid 4.7 %
Phosphorus 13.3 %
Riboflavin 13.8 %
Selenium 22.9 %
Thiamin 24.6 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Meat Pie

View the full French Meat Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Meat Pie

110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")

99 calories of Pork, fresh, ground, raw, (1.33 oz)

63 calories of Ground Beef (lean), (0.08 unit, cooked (yield from 1 lb raw meat))

13 calories of Mashed Potatoes, (0.08 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

0 calories of Allspice, (0.04 tsp)


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