Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 290.5 | Total Fat | 19.2 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 8.7 g |
Cholesterol | 50.2 mg |
Sodium | 231.1 mg |
Potassium | 280.2 mg |
Total Carbohydrate | 14.3 g |
Dietary Fiber | 0.7 g |
Sugars | 2.1 g |
Protein | 14.3 g |
Vitamin A | 0.1 % | Vitamin B-12 | 14.7 % |
---|---|
Vitamin B-6 | 14.4 % |
Vitamin C | 3.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 1.9 % |
Copper | 4.2 % |
Folate | 4.7 % |
Iron | 8.2 % |
Magnesium | 5.2 % |
Manganese | 8.6 % |
Niacin | 18.3 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 13.3 % |
Riboflavin | 13.8 % |
Selenium | 22.9 % |
Thiamin | 24.6 % |
Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Meat Pie
View the full French Meat Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Meat Pie
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
99 calories of Pork, fresh, ground, raw, (1.33 oz)
63 calories of Ground Beef (lean), (0.08 unit, cooked (yield from 1 lb raw meat))
13 calories of Mashed Potatoes, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
0 calories of Allspice, (0.04 tsp)
Calories per serving of French Meat Pie
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
99 calories of Pork, fresh, ground, raw, (1.33 oz)
63 calories of Ground Beef (lean), (0.08 unit, cooked (yield from 1 lb raw meat))
13 calories of Mashed Potatoes, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
0 calories of Allspice, (0.04 tsp)
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