Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 238.9
Total Fat 15.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 7.9 g
Cholesterol 39.3 mg
Sodium 419.7 mg
Potassium 415.4 mg
Total Carbohydrate 9.8 g
Dietary Fiber 2.6 g
Sugars 5.4 g
Protein 17.7 g
Vitamin A 2.0 %
Vitamin B-12 5.4 %
Vitamin B-6 24.1 %
Vitamin C 14.6 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 3.9 %
Copper 16.0 %
Folate 3.9 %
Iron 7.9 %
Magnesium 11.7 %
Manganese 45.8 %
Niacin 43.5 %
Pantothenic Acid 7.6 %
Phosphorus 21.4 %
Riboflavin 8.2 %
Selenium 19.4 %
Thiamin 14.2 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Chicken Salad

View the full Curry Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Chicken Salad

115 calories of Pecans, (0.14 cup, chopped)

80 calories of Chicken Breast (cooked), no skin, roasted, (66.43 grams)

20 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.57 serving)

18 calories of Grapes, (0.29 cup, seedless)

3 calories of Newman's Own Mango Salsa, 2 Tbsp, (0.14 serving)

3 calories of Celery, raw, (0.14 cup, diced)

1 calories of Chicken Broth, (0.14 cup (8 fl oz))

1 calories of Lime Juice, (0.14 lime yields)

1 calories of Soy Sauce, (0.14 tbsp)

1 calories of Curry powder, (0.14 tsp)


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