Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 281.8
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 470.6 mg
Potassium 1,424.9 mg
Total Carbohydrate 57.2 g
Dietary Fiber 13.2 g
Sugars 10.3 g
Protein 12.2 g
Vitamin A 103.0 %
Vitamin B-12 0.1 %
Vitamin B-6 48.5 %
Vitamin C 139.7 %
Vitamin D 4.0 %
Vitamin E 8.4 %
Calcium 13.9 %
Copper 30.1 %
Folate 54.1 %
Iron 24.8 %
Magnesium 26.9 %
Manganese 63.9 %
Niacin 22.1 %
Pantothenic Acid 20.7 %
Phosphorus 25.9 %
Riboflavin 20.5 %
Selenium 9.6 %
Thiamin 23.1 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry - Vegetarian

View the full Curry - Vegetarian Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry - Vegetarian

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

43 calories of Parsnips, (0.38 parsnip (9" long))

36 calories of Baked Potato, with skin, (0.13 large (3" to 4-1/4" dia.)

32 calories of Crushed Tomatoes, (99.13 grams)

27 calories of Cauliflower, raw, (0.13 head, large (6-7" dia))

21 calories of Peas, frozen, (0.19 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

9 calories of Bean sprouts, (0.25 cup)

8 calories of Brown Sugar, (0.75 tsp unpacked)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Mushrooms, fresh, (21.25 grams)

4 calories of Spinach, fresh, (0.06 package (10 oz))

1 calories of Vegetable Broth, (0.06 cup)


No nutrition or calorie comments found.