Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 194.4
Total Fat 11.9 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 27.4 mg
Sodium 755.0 mg
Potassium 223.3 mg
Total Carbohydrate 9.4 g
Dietary Fiber 0.9 g
Sugars 7.4 g
Protein 12.7 g
Vitamin A 24.7 %
Vitamin B-12 3.0 %
Vitamin B-6 15.8 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 1.8 %
Copper 1.9 %
Folate 5.0 %
Iron 3.9 %
Magnesium 5.1 %
Manganese 4.2 %
Niacin 27.8 %
Pantothenic Acid 4.9 %
Phosphorus 10.8 %
Riboflavin 4.5 %
Selenium 12.3 %
Thiamin 4.2 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Chinese Chicken Salad

View the full Low Carb Chinese Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chinese Chicken Salad

96 calories of Crisco Pure Vegetable Oil, (0.80 tbsp)

57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)

19 calories of Granulated Sugar, (1.20 tsp)

12 calories of Kikkoman Teriyaki Sauce & Marinade, (0.80 tbsp)

4 calories of Kikkoman Lite Soy Sauce, (0.40 tbsp)

3 calories of Green Beans (snap), (0.10 cup)

2 calories of Carrots, raw, (0.05 cup, grated)

2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)

2 calories of Iceberg Lettuce (salad), (0.20 cup, shredded or chopped)

1 calories of Bib Lettuce, (0.20 cup, shredded or chopped)

1 calories of Cucumber (with peel), (0.05 cup slices)

0 calories of white vinager, (0.40 tbsp)


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