Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 982.7 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 294.3 mg |
| Potassium | 3,312.7 mg |
| Total Carbohydrate | 181.3 g |
| Dietary Fiber | 58.5 g |
| Sugars | 4.7 g |
| Protein | 55.1 g |
| Vitamin A | 174.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 88.8 % |
| Vitamin C | 761.7 % |
| Vitamin D | 37.5 % |
| Vitamin E | 89.9 % |
| Calcium | 55.9 % |
| Copper | 77.4 % |
| Folate | 226.0 % |
| Iron | 77.8 % |
| Magnesium | 114.4 % |
| Manganese | 168.0 % |
| Niacin | 25.1 % |
| Pantothenic Acid | 19.6 % |
| Phosphorus | 97.6 % |
| Riboflavin | 28.9 % |
| Selenium | 15.6 % |
| Thiamin | 110.4 % |
| Zinc | 46.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black bean soup w/ peppers
View the full Black bean soup w/ peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black bean soup w/ peppers
681 calories of Beans, black, (3 cup)
122 calories of Onions, raw, (2 cup, chopped)
45 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (12 oz)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
18 calories of Garlic, (4 cloves)
Calories per serving of Black bean soup w/ peppers
681 calories of Beans, black, (3 cup)
122 calories of Onions, raw, (2 cup, chopped)
45 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (12 oz)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
18 calories of Garlic, (4 cloves)
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