Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 382.8
Total Fat 11.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.9 g
Cholesterol 59.2 mg
Sodium 44.3 mg
Potassium 654.6 mg
Total Carbohydrate 50.4 g
Dietary Fiber 6.7 g
Sugars 37.9 g
Protein 21.2 g
Vitamin A 2.4 %
Vitamin B-12 8.7 %
Vitamin B-6 27.4 %
Vitamin C 21.5 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 5.7 %
Copper 7.5 %
Folate 3.4 %
Iron 9.9 %
Magnesium 8.3 %
Manganese 19.4 %
Niacin 25.2 %
Pantothenic Acid 8.7 %
Phosphorus 22.4 %
Riboflavin 17.3 %
Selenium 45.2 %
Thiamin 56.9 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow cooker Cinnamon apple pork chops (low sodium)

View the full Slow cooker Cinnamon apple pork chops (low sodium) Recipe & Instructions
Submitted by: SMARTQT05

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow cooker Cinnamon apple pork chops (low sodium)

189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))

61 calories of Granulated Sugar, (0.08 cup)

4 calories of Cinnamon, ground, (0.25 tbsp)


Nutrition & Calorie Comments  

So delicious and so simple. I added about 1/8 cup of craisens. My husband ate it enthusiastically too. It is really low sodium which is what I was looking for. Will make again soon. Submitted by:
SNOWBALL77

(4/17/15)
report inappropriate