Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.9 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 17.9 mg |
| Sodium | 254.1 mg |
| Potassium | 41.2 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.2 g |
| Protein | 2.6 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.5 % |
| Vitamin D | 1.0 % |
| Vitamin E | 6.6 % |
| Calcium | 6.2 % |
| Copper | 1.9 % |
| Folate | 7.1 % |
| Iron | 5.4 % |
| Magnesium | 2.5 % |
| Manganese | 14.0 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.2 % |
| Riboflavin | 5.4 % |
| Selenium | 11.4 % |
| Thiamin | 8.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Walnut Muffin
View the full Apple Walnut Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Walnut Muffin
58 calories of Canola Oil, (0.03 cup)
46 calories of Flour, white, (0.10 cup)
16 calories of Flour, whole grain, (0.04 cup)
8 calories of Granulated Sugar, (0.01 cup)
8 calories of Granny smith apple - 1 med. apple, (0.08 serving)
7 calories of Egg, fresh, whole, raw, (0.08 extra large)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.42 serving)
Calories per serving of Apple Walnut Muffin
58 calories of Canola Oil, (0.03 cup)
46 calories of Flour, white, (0.10 cup)
16 calories of Flour, whole grain, (0.04 cup)
8 calories of Granulated Sugar, (0.01 cup)
8 calories of Granny smith apple - 1 med. apple, (0.08 serving)
7 calories of Egg, fresh, whole, raw, (0.08 extra large)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.42 serving)
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