Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.1 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 47.3 mg |
| Sodium | 275.2 mg |
| Potassium | 360.1 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.8 g |
| Protein | 12.3 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 5.3 % |
| Calcium | 2.7 % |
| Copper | 7.8 % |
| Folate | 7.0 % |
| Iron | 12.3 % |
| Magnesium | 7.0 % |
| Manganese | 13.8 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 10.7 % |
| Riboflavin | 9.9 % |
| Selenium | 18.5 % |
| Thiamin | 7.4 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tamarind-Stewed Meatballs
View the full Tamarind-Stewed Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tamarind-Stewed Meatballs
80 calories of Lamb, Ground, (1 oz)
43 calories of Matzo Crackers, (0.38 oz)
27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)
26 calories of Chickpeas (garbanzo beans), (0.09 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Tamarinds, (0.03 cup, pulp)
Calories per serving of Tamarind-Stewed Meatballs
80 calories of Lamb, Ground, (1 oz)
43 calories of Matzo Crackers, (0.38 oz)
27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)
26 calories of Chickpeas (garbanzo beans), (0.09 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Tamarinds, (0.03 cup, pulp)
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