Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 153.8 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 36.6 mg |
Sodium | 217.9 mg |
Potassium | 141.5 mg |
Total Carbohydrate | 6.9 g |
Dietary Fiber | 2.0 g |
Sugars | 0.6 g |
Protein | 23.2 g |
Vitamin A | 30.1 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 4.8 % |
Vitamin C | 4.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 13.0 % |
Copper | 3.4 % |
Folate | 8.9 % |
Iron | 7.3 % |
Magnesium | 3.5 % |
Manganese | 8.6 % |
Niacin | 1.8 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 10.9 % |
Riboflavin | 3.3 % |
Selenium | 4.3 % |
Thiamin | 3.3 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatballs-Michelle's
View the full Turkey Meatballs-Michelle's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatballs-Michelle's
80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
18 calories of Lentils, (0.08 cup)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Garlic, (0.67 clove)
3 calories of Egg white, large, (0.17 serving)
1 calories of Pepper, black, (0.17 tsp)
Calories per serving of Turkey Meatballs-Michelle's
80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
18 calories of Lentils, (0.08 cup)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Garlic, (0.67 clove)
3 calories of Egg white, large, (0.17 serving)
1 calories of Pepper, black, (0.17 tsp)
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