Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 527.8 | Total Fat | 23.0 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 60.5 mg |
| Sodium | 1,133.2 mg |
| Potassium | 661.8 mg |
| Total Carbohydrate | 52.7 g |
| Dietary Fiber | 6.4 g |
| Sugars | 1.5 g |
| Protein | 29.3 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 27.8 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 13.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 9.1 % |
| Calcium | 31.1 % |
| Copper | 16.9 % |
| Folate | 15.1 % |
| Iron | 22.6 % |
| Magnesium | 26.0 % |
| Manganese | 90.6 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 51.8 % |
| Riboflavin | 29.9 % |
| Selenium | 81.9 % |
| Thiamin | 29.9 % |
| Zinc | 24.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Turkey and swiss with bacon - Robi
View the full Grilled Turkey and swiss with bacon - Robi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Turkey and swiss with bacon - Robi
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
107 calories of Swiss Cheese, (1 slice (1 oz))
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
11 calories of Red Ripe Tomatoes, (2 slice, thick/large (1/2" thick))
Calories per serving of Grilled Turkey and swiss with bacon - Robi
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
107 calories of Swiss Cheese, (1 slice (1 oz))
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
11 calories of Red Ripe Tomatoes, (2 slice, thick/large (1/2" thick))
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