Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.9 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 136.9 mg |
| Sodium | 529.3 mg |
| Potassium | 601.7 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 5.5 g |
| Protein | 54.6 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 64.9 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.6 % |
| Copper | 4.8 % |
| Folate | 2.4 % |
| Iron | 9.4 % |
| Magnesium | 16.5 % |
| Manganese | 2.1 % |
| Niacin | 132.1 % |
| Pantothenic Acid | 19.3 % |
| Phosphorus | 46.3 % |
| Riboflavin | 12.8 % |
| Selenium | 60.0 % |
| Thiamin | 11.0 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Barbecued Chicken
View the full Oven Barbecued Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Barbecued Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
15 calories of Volcanic Nectar Blue Agave Nectar, (0.33 tbsp)
7 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (1.33 serving)
7 calories of Lea & Perrins, Worcestershire Sauce, (1.33 tsp)
0 calories of Chili Powder, (0.33 tsp)
Calories per serving of Oven Barbecued Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
15 calories of Volcanic Nectar Blue Agave Nectar, (0.33 tbsp)
7 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (1.33 serving)
7 calories of Lea & Perrins, Worcestershire Sauce, (1.33 tsp)
0 calories of Chili Powder, (0.33 tsp)
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