Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.7 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 37.6 mg |
| Potassium | 22.2 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 6.5 g |
| Protein | 0.8 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.6 % |
| Copper | 1.0 % |
| Folate | 2.6 % |
| Iron | 2.1 % |
| Magnesium | 0.7 % |
| Manganese | 4.1 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.7 % |
| Selenium | 2.8 % |
| Thiamin | 2.9 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat Pumpkin Spiced Chocolate Chip Cookies
View the full Low-fat Pumpkin Spiced Chocolate Chip Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat Pumpkin Spiced Chocolate Chip Cookies
18 calories of Flour, white, (0.04 cup)
12 calories of Semi-Sweet Mini Chocolate Chip Morsels, (0.17 tbsp)
11 calories of Brown Sugar, (0.02 cup, unpacked)
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.08 serving)
1 calories of Pumpkin, canned, without salt, (0.01 cup)
1 calories of Egg white, fresh, (0.04 large)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Sucralose (like Splenda), (0.50 tsp)
Calories per serving of Low-fat Pumpkin Spiced Chocolate Chip Cookies
18 calories of Flour, white, (0.04 cup)
12 calories of Semi-Sweet Mini Chocolate Chip Morsels, (0.17 tbsp)
11 calories of Brown Sugar, (0.02 cup, unpacked)
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.08 serving)
1 calories of Pumpkin, canned, without salt, (0.01 cup)
1 calories of Egg white, fresh, (0.04 large)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Sucralose (like Splenda), (0.50 tsp)
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