Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 342.6
Total Fat 8.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.4 g
Cholesterol 29.9 mg
Sodium 659.2 mg
Potassium 242.6 mg
Total Carbohydrate 51.2 g
Dietary Fiber 6.0 g
Sugars 4.2 g
Protein 16.1 g
Vitamin A 83.3 %
Vitamin B-12 1.9 %
Vitamin B-6 5.3 %
Vitamin C 56.5 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 15.9 %
Copper 3.2 %
Folate 19.6 %
Iron 30.3 %
Magnesium 9.2 %
Manganese 20.3 %
Niacin 1.7 %
Pantothenic Acid 0.8 %
Phosphorus 9.0 %
Riboflavin 6.5 %
Selenium 4.0 %
Thiamin 2.6 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey sausage & baby spinach pasta

View the full turkey sausage & baby spinach pasta Recipe & Instructions
Submitted by: HEATHERMORNING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey sausage & baby spinach pasta

190 calories of Pasta, whole wheat elbows, (2 oz)

60 calories of Hillshire Farm Turkey Smoked Sausage, (1.33 oz)

36 calories of Parmesan Cheese, grated, (0.08 cup)

27 calories of Tomato, grape (3oz = appro 12 tomatoes), (2.67 oz)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

9 calories of Spinach, fresh, (1.33 cup)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.