Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.0 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 433.7 mg |
| Potassium | 74.5 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.3 g |
| Protein | 6.3 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.5 % |
| Copper | 0.9 % |
| Folate | 2.0 % |
| Iron | 5.1 % |
| Magnesium | 0.9 % |
| Manganese | 2.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.6 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in edamame artichoke soup
View the full edamame artichoke soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of edamame artichoke soup
50 calories of Edamame, Shelled, Frozen, (0.25 cup)
23 calories of artichoke hearts-3 pieces (8-10 ct can), (0.75 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of College Inn Light & Fat Free Chicken Broth low sodium, (0.50 serving)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of edamame artichoke soup
50 calories of Edamame, Shelled, Frozen, (0.25 cup)
23 calories of artichoke hearts-3 pieces (8-10 ct can), (0.75 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of College Inn Light & Fat Free Chicken Broth low sodium, (0.50 serving)
2 calories of Celery, raw, (0.13 cup, diced)
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