Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 406.2
Total Fat 15.3 g
Saturated Fat 11.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.9 g
Cholesterol 37.0 mg
Sodium 229.0 mg
Potassium 881.1 mg
Total Carbohydrate 47.9 g
Dietary Fiber 5.2 g
Sugars 2.8 g
Protein 20.2 g
Vitamin A 175.3 %
Vitamin B-12 4.0 %
Vitamin B-6 40.8 %
Vitamin C 51.5 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 5.8 %
Copper 18.2 %
Folate 11.1 %
Iron 24.4 %
Magnesium 20.4 %
Manganese 45.6 %
Niacin 45.7 %
Pantothenic Acid 11.4 %
Phosphorus 27.0 %
Riboflavin 9.8 %
Selenium 18.5 %
Thiamin 13.3 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut curry with sweet vegetables

View the full Coconut curry with sweet vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut curry with sweet vegetables

77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

63 calories of Cornstarch, (0.13 cup)

34 calories of Sweet potato, (0.25 sweetpotato, 5" long)

20 calories of Coconut Milk (Silk), (0.25 cup)

16 calories of Canola Oil, (0.13 tbsp)

8 calories of Curry powder, (0.38 tbsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

7 calories of Peas, frozen, (0.06 cup)

6 calories of Dry Sherry, (0.13 oz)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Argo Cornstarch, (0.13 tbsp)

4 calories of Swanson Natural Goodness Chicken Broth, (0.25 cup)

2 calories of Crystal Sugar- Granulated Sugar, (0.13 tsp)

1 calories of Turmeric, ground, (0.13 tsp)

1 calories of Chili powder, (0.13 tsp)


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