Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.2 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 5.4 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 442.4 mg |
| Potassium | 671.6 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 2.0 g |
| Protein | 5.2 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 47.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 3.8 % |
| Copper | 15.1 % |
| Folate | 10.7 % |
| Iron | 11.5 % |
| Magnesium | 16.4 % |
| Manganese | 66.8 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 12.4 % |
| Riboflavin | 6.8 % |
| Selenium | 1.2 % |
| Thiamin | 11.8 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato & Green Bean Salad with Basil and Pine Nuts
View the full Potato & Green Bean Salad with Basil and Pine Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato & Green Bean Salad with Basil and Pine Nuts
82 calories of Pine Nuts, (0.09 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
38 calories of Potato, Yukon Gold - 1 potato, 5.2 oz, (0.38 serving)
31 calories of Red Potato, (43.75 grams)
17 calories of Green Beans (snap), (56.25 grams)
2 calories of Garlic, (0.38 clove)
0 calories of Basil, (1.88 leaves)
0 calories of Kosher Salt, (0.19 tsp)
Calories per serving of Potato & Green Bean Salad with Basil and Pine Nuts
82 calories of Pine Nuts, (0.09 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
38 calories of Potato, Yukon Gold - 1 potato, 5.2 oz, (0.38 serving)
31 calories of Red Potato, (43.75 grams)
17 calories of Green Beans (snap), (56.25 grams)
2 calories of Garlic, (0.38 clove)
0 calories of Basil, (1.88 leaves)
0 calories of Kosher Salt, (0.19 tsp)
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