Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.7 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 695.3 mg |
| Potassium | 500.4 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 5.0 g |
| Sugars | 9.5 g |
| Protein | 1.8 g |
| Vitamin A | 327.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 93.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 7.4 % |
| Copper | 4.6 % |
| Folate | 8.1 % |
| Iron | 2.8 % |
| Magnesium | 5.2 % |
| Manganese | 13.3 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 6.0 % |
| Riboflavin | 5.2 % |
| Selenium | 0.8 % |
| Thiamin | 7.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in OSG! Carrot Apple Ginger Soup
View the full OSG! Carrot Apple Ginger Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of OSG! Carrot Apple Ginger Soup
56 calories of Carrots, raw, (136.20 grams)
18 calories of Apple slices - Earthbound, (0.20 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
4 calories of Better Than Boullion Vegetable, (0.80 tsp)
2 calories of Ginger Root, (1.20 tsp)
2 calories of Garlic, (0.40 clove)
Calories per serving of OSG! Carrot Apple Ginger Soup
56 calories of Carrots, raw, (136.20 grams)
18 calories of Apple slices - Earthbound, (0.20 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
4 calories of Better Than Boullion Vegetable, (0.80 tsp)
2 calories of Ginger Root, (1.20 tsp)
2 calories of Garlic, (0.40 clove)
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