Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 352.3 | Total Fat | 13.5 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 138.0 mg |
Sodium | 1,039.1 mg |
Potassium | 415.7 mg |
Total Carbohydrate | 29.9 g |
Dietary Fiber | 2.0 g |
Sugars | 2.0 g |
Protein | 30.1 g |
Vitamin A | 7.6 % | Vitamin B-12 | 6.3 % |
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Vitamin B-6 | 7.3 % |
Vitamin C | 16.0 % |
Vitamin D | 2.5 % |
Vitamin E | 1.3 % |
Calcium | 7.6 % |
Copper | 10.9 % |
Folate | 12.0 % |
Iron | 15.0 % |
Magnesium | 5.1 % |
Manganese | 21.6 % |
Niacin | 16.1 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 14.4 % |
Riboflavin | 11.1 % |
Selenium | 4.3 % |
Thiamin | 7.2 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Meatball Soup
View the full Asian Meatball Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Meatball Soup
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
100 calories of Pasta, cooked, (1 oz)
33 calories of *OILS - Sesame Seed Oil - Dynasty , (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Hoisin Sauce, (0.25 tbsp)
6 calories of Scallions, raw, (1.25 medium (4-1/8" long))
4 calories of Chicken Broth, (3.50 fl oz)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Water chestnuts, (0.06 cup slices)
4 calories of Lime Juice, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Ginger Root, (2 slices (1" dia))
3 calories of Bamboo shoots, raw, (0.08 cup (1/2" slices))
Calories per serving of Asian Meatball Soup
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
100 calories of Pasta, cooked, (1 oz)
33 calories of *OILS - Sesame Seed Oil - Dynasty , (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Hoisin Sauce, (0.25 tbsp)
6 calories of Scallions, raw, (1.25 medium (4-1/8" long))
4 calories of Chicken Broth, (3.50 fl oz)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Water chestnuts, (0.06 cup slices)
4 calories of Lime Juice, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Ginger Root, (2 slices (1" dia))
3 calories of Bamboo shoots, raw, (0.08 cup (1/2" slices))
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