Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 224.2
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 163.6 mg
Potassium 980.3 mg
Total Carbohydrate 55.4 g
Dietary Fiber 12.8 g
Sugars 33.6 g
Protein 3.1 g
Vitamin A 349.4 %
Vitamin B-12 0.0 %
Vitamin B-6 17.9 %
Vitamin C 41.2 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 7.6 %
Copper 11.0 %
Folate 30.8 %
Iron 8.3 %
Magnesium 12.0 %
Manganese 28.8 %
Niacin 9.4 %
Pantothenic Acid 6.6 %
Phosphorus 9.9 %
Riboflavin 8.6 %
Selenium 1.9 %
Thiamin 10.5 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beet, Carrot, Apple and Ginger Juice

View the full Beet, Carrot, Apple and Ginger Juice Recipe & Instructions
Submitted by: MARGARETEVEGA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beet, Carrot, Apple and Ginger Juice

110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))

59 calories of Carrots, raw, (2 large (7-1/4" to 8-1/2" long))

35 calories of Beets, fresh, (1 beet (2" dia))

3 calories of Lemon zest, (1 tbsp)

2 calories of Ginger Root, (1 slices (1" dia))


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