Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.4 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 74.4 mg |
| Sodium | 497.4 mg |
| Potassium | 275.4 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.4 g |
| Protein | 18.9 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 26.9 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 6.0 % |
| Copper | 4.4 % |
| Folate | 3.6 % |
| Iron | 13.5 % |
| Magnesium | 9.0 % |
| Manganese | 2.9 % |
| Niacin | 17.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 17.7 % |
| Riboflavin | 13.8 % |
| Selenium | 15.8 % |
| Thiamin | 4.3 % |
| Zinc | 22.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Pasta
View the full Taco Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Pasta
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
58 calories of Pasta Whole Grain Medium Shell Barilla (2 oz Dry / 56 gr / 5.8 oz Cooked), (1.67 oz)
49 calories of Cream Cheese, (0.50 oz)
27 calories of Daisy Light Sour Cream, (1.33 tbsp)
15 calories of Lawry's Taco Seasoning, (2 tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.42 serving)
2 calories of Cilantro, dried, (0.33 tbsp)
1 calories of Garlic, (0.17 clove)
Calories per serving of Taco Pasta
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
58 calories of Pasta Whole Grain Medium Shell Barilla (2 oz Dry / 56 gr / 5.8 oz Cooked), (1.67 oz)
49 calories of Cream Cheese, (0.50 oz)
27 calories of Daisy Light Sour Cream, (1.33 tbsp)
15 calories of Lawry's Taco Seasoning, (2 tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.42 serving)
2 calories of Cilantro, dried, (0.33 tbsp)
1 calories of Garlic, (0.17 clove)
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