Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.9 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 57.5 mg |
| Sodium | 271.1 mg |
| Potassium | 354.4 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.0 g |
| Protein | 25.6 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 29.7 % |
| Vitamin C | 3.7 % |
| Vitamin D | 5.1 % |
| Vitamin E | 0.8 % |
| Calcium | 1.4 % |
| Copper | 6.6 % |
| Folate | 5.5 % |
| Iron | 6.7 % |
| Magnesium | 7.8 % |
| Manganese | 2.3 % |
| Niacin | 62.8 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 22.0 % |
| Riboflavin | 14.0 % |
| Selenium | 28.7 % |
| Thiamin | 9.5 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Country Chicken with Mushroom Sauce
View the full French Country Chicken with Mushroom Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Country Chicken with Mushroom Sauce
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
35 calories of Blue Bonnet Margarine (Stick), (0.50 tbsp)
22 calories of Bread Flour - Unbleached, King Arthur Flour, (0.05 cup)
9 calories of dry white wine 125ml, (0.10 serving)
6 calories of Mushrooms, fresh, (1.50 medium)
4 calories of "Swanson" Chicken Broth, 100% Fat Free, No MSG (1 cup), (0.25 serving)
4 calories of Shallots, (0.50 tbsp chopped)
3 calories of Rosemary, small sprig of rosemary converts to 1/2 a teaspoon of dried rosemary, (1.50 tsp)
3 calories of Fresh Parsley, (0.50 tbsp)
Calories per serving of French Country Chicken with Mushroom Sauce
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
35 calories of Blue Bonnet Margarine (Stick), (0.50 tbsp)
22 calories of Bread Flour - Unbleached, King Arthur Flour, (0.05 cup)
9 calories of dry white wine 125ml, (0.10 serving)
6 calories of Mushrooms, fresh, (1.50 medium)
4 calories of "Swanson" Chicken Broth, 100% Fat Free, No MSG (1 cup), (0.25 serving)
4 calories of Shallots, (0.50 tbsp chopped)
3 calories of Rosemary, small sprig of rosemary converts to 1/2 a teaspoon of dried rosemary, (1.50 tsp)
3 calories of Fresh Parsley, (0.50 tbsp)
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