Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 178.1
Total Fat 9.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 3.8 g
Cholesterol 9.3 mg
Sodium 80.4 mg
Potassium 121.7 mg
Total Carbohydrate 19.9 g
Dietary Fiber 2.0 g
Sugars 1.9 g
Protein 2.8 g
Vitamin A 40.1 %
Vitamin B-12 0.4 %
Vitamin B-6 3.3 %
Vitamin C 2.0 %
Vitamin D 0.3 %
Vitamin E 7.1 %
Calcium 2.3 %
Copper 6.8 %
Folate 5.4 %
Iron 4.3 %
Magnesium 3.9 %
Manganese 17.0 %
Niacin 3.4 %
Pantothenic Acid 1.5 %
Phosphorus 4.0 %
Riboflavin 3.7 %
Selenium 4.6 %
Thiamin 5.6 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot cake - low fat, low sugar

View the full Carrot cake - low fat, low sugar Recipe & Instructions
Submitted by: RAZAYOTAIR
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot cake - low fat, low sugar

58 calories of Canola Oil, (0.03 cup)

39 calories of Walnuts, (0.05 cup, chopped)

27 calories of Brown Sugar, (0.05 cup, unpacked)

23 calories of Flour, white, (0.05 cup)

20 calories of Whole Wheat Flour, (0.05 cup)

7 calories of Carrots, raw, (0.15 cup, grated)

6 calories of Sweet'N Low sugar substitute, (1.50 gram(s))

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Egg, fresh, whole, raw, (0.05 medium)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Baking Soda, (0.05 tsp)


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