Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.1 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 9.3 mg |
| Sodium | 80.4 mg |
| Potassium | 121.7 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.9 g |
| Protein | 2.8 g |
| Vitamin A | 40.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.3 % |
| Vitamin E | 7.1 % |
| Calcium | 2.3 % |
| Copper | 6.8 % |
| Folate | 5.4 % |
| Iron | 4.3 % |
| Magnesium | 3.9 % |
| Manganese | 17.0 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.0 % |
| Riboflavin | 3.7 % |
| Selenium | 4.6 % |
| Thiamin | 5.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot cake - low fat, low sugar
View the full Carrot cake - low fat, low sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot cake - low fat, low sugar
58 calories of Canola Oil, (0.03 cup)
39 calories of Walnuts, (0.05 cup, chopped)
27 calories of Brown Sugar, (0.05 cup, unpacked)
23 calories of Flour, white, (0.05 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
7 calories of Carrots, raw, (0.15 cup, grated)
6 calories of Sweet'N Low sugar substitute, (1.50 gram(s))
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.05 medium)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of Carrot cake - low fat, low sugar
58 calories of Canola Oil, (0.03 cup)
39 calories of Walnuts, (0.05 cup, chopped)
27 calories of Brown Sugar, (0.05 cup, unpacked)
23 calories of Flour, white, (0.05 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
7 calories of Carrots, raw, (0.15 cup, grated)
6 calories of Sweet'N Low sugar substitute, (1.50 gram(s))
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.05 medium)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Baking Soda, (0.05 tsp)
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