Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.6 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 27.1 mg |
| Sodium | 988.5 mg |
| Potassium | 263.7 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 7.3 g |
| Protein | 32.2 g |
| Vitamin A | 183.8 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 84.8 % |
| Copper | 4.3 % |
| Folate | 2.9 % |
| Iron | 10.1 % |
| Magnesium | 4.3 % |
| Manganese | 12.3 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 6.8 % |
| Riboflavin | 8.9 % |
| Selenium | 15.4 % |
| Thiamin | 3.9 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cheesecake without crust, pumpkin
View the full cheesecake without crust, pumpkin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cheesecake without crust, pumpkin
160 calories of Philadelphia Fat Free Cream Cheese, (5.33 oz)
33 calories of Brown Sugar, (0.04 cup, packed)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
6 calories of Vanilla Extract, (0.17 tbsp)
3 calories of Pumpkin Pie spice, (0.17 tbsp)
Calories per serving of cheesecake without crust, pumpkin
160 calories of Philadelphia Fat Free Cream Cheese, (5.33 oz)
33 calories of Brown Sugar, (0.04 cup, packed)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
6 calories of Vanilla Extract, (0.17 tbsp)
3 calories of Pumpkin Pie spice, (0.17 tbsp)
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