Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 320.7
Total Fat 13.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.7 g
Cholesterol 19.9 mg
Sodium 13.9 mg
Potassium 98.5 mg
Total Carbohydrate 47.1 g
Dietary Fiber 1.1 g
Sugars 25.0 g
Protein 4.3 g
Vitamin A 4.6 %
Vitamin B-12 0.7 %
Vitamin B-6 1.3 %
Vitamin C 13.1 %
Vitamin D 0.8 %
Vitamin E 1.3 %
Calcium 2.6 %
Copper 4.5 %
Folate 11.6 %
Iron 7.7 %
Magnesium 3.2 %
Manganese 8.3 %
Niacin 7.4 %
Pantothenic Acid 1.6 %
Phosphorus 5.4 %
Riboflavin 8.8 %
Selenium 12.3 %
Thiamin 14.2 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gold Brick for a Belated Birthday

View the full Gold Brick for a Belated Birthday Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gold Brick for a Belated Birthday

86 calories of Flour, white, (0.19 cup)

61 calories of Granulated Sugar, (0.08 cup)

55 calories of Shortening, (0.03 cup)

49 calories of Butter, unsalted, (0.03 cup)

19 calories of Powdered Sugar, (0.04 cup, unsifted)

14 calories of Jams, preserves, jelly, (0.25 tbsp)

13 calories of Mori-Nu, Tofu, silken, firm, (0.25 slice)

8 calories of Honey, (0.13 tbsp)

4 calories of Milk, 3.25%, (0.03 cup)

2 calories of Lemon Juice, (0.03 cup)

1 calories of Lemon Peel, (0.50 tbsp)


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