Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.0 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 20.3 mg |
| Sodium | 137.2 mg |
| Potassium | 10.2 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 12.1 g |
| Protein | 2.7 g |
| Vitamin A | 58.3 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.1 % |
| Vitamin E | 4.1 % |
| Calcium | 2.1 % |
| Copper | 0.1 % |
| Folate | 0.7 % |
| Iron | 3.3 % |
| Magnesium | 0.1 % |
| Manganese | 3.2 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.6 % |
| Selenium | 0.1 % |
| Thiamin | 3.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Spice Muffins
View the full Pumpkin Spice Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Spice Muffins
46 calories of Granulated Sugar, (0.06 cup)
39 calories of Canola Oil, (0.02 cup)
32 calories of Wheat Montana Whole Wheat Flour, (0.08 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
8 calories of Libby's canned pumpkin, 15oz can = 3.5 servings, (0.19 serving)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Pumpkin Spice Muffins
46 calories of Granulated Sugar, (0.06 cup)
39 calories of Canola Oil, (0.02 cup)
32 calories of Wheat Montana Whole Wheat Flour, (0.08 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
8 calories of Libby's canned pumpkin, 15oz can = 3.5 servings, (0.19 serving)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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