Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 154.7
Total Fat 12.0 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.1 g
Cholesterol 66.4 mg
Sodium 344.7 mg
Potassium 85.6 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.2 g
Sugars 0.6 g
Protein 10.5 g
Vitamin A 6.1 %
Vitamin B-12 3.2 %
Vitamin B-6 2.2 %
Vitamin C 0.4 %
Vitamin D 2.3 %
Vitamin E 0.2 %
Calcium 14.8 %
Copper 4.3 %
Folate 4.7 %
Iron 5.5 %
Magnesium 8.9 %
Manganese 21.6 %
Niacin 0.8 %
Pantothenic Acid 0.7 %
Phosphorus 15.2 %
Riboflavin 5.6 %
Selenium 9.5 %
Thiamin 1.7 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McAfoney and Cheese

View the full McAfoney and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of McAfoney and Cheese

45 calories of Cheddar Cheese, (0.10 cup, shredded)

44 calories of Bertolli Alfredo Sauce, (0.10 cup)

44 calories of Tofu, extra firm, (0.10 block)

14 calories of Egg, fresh, whole, raw, (0.20 large)

8 calories of Hormel Bacon Bits, (0.30 tbsp)


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