Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 189.9
Total Fat 8.6 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 37.0 mg
Sodium 147.7 mg
Potassium 20.8 mg
Total Carbohydrate 19.2 g
Dietary Fiber 1.6 g
Sugars 10.4 g
Protein 3.4 g
Vitamin A 5.9 %
Vitamin B-12 0.9 %
Vitamin B-6 0.6 %
Vitamin C 1.0 %
Vitamin D 3.5 %
Vitamin E 0.9 %
Calcium 7.2 %
Copper 0.2 %
Folate 4.0 %
Iron 5.6 %
Magnesium 0.2 %
Manganese 0.2 %
Niacin 2.7 %
Pantothenic Acid 0.2 %
Phosphorus 2.8 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 3.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Apple muffin recipe no modifications


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Apple muffin recipe no modifications

65 calories of Butter, salted, (0.08 stick)

35 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.08 cup)

33 calories of King Arthur Flour Unbleached White Whole Wheat Flour - 1 serving is a 1/4 of a cup, (0.33 serving)

30 calories of Granulated Sugar, (0.04 cup)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)

0 calories of Baking Powder, (0.17 tsp)


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