Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.9 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 42.5 mg |
| Sodium | 497.7 mg |
| Potassium | 54.3 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.2 g |
| Protein | 4.6 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 5.9 % |
| Vitamin D | 3.8 % |
| Vitamin E | 0.8 % |
| Calcium | 6.2 % |
| Copper | 1.5 % |
| Folate | 4.1 % |
| Iron | 6.2 % |
| Magnesium | 2.4 % |
| Manganese | 5.1 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.1 % |
| Riboflavin | 8.1 % |
| Selenium | 8.3 % |
| Thiamin | 7.4 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scalloped Corn
View the full Scalloped Corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scalloped Corn
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
40 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.80 serving)
36 calories of veggie, corn, cream style, canned, Hill Country Fare , (0.18 cup)
21 calories of veggies, corn, whole kernel Del Monte Serving is 15.25 oz can, (0.10 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of veggies, tomatoes and jalapenos, Hatch, (0.13 cup)
7 calories of Westbrae, WestSoy Soy Slender Soymilk Vanilla, 1 cup, (0.10 serving)
Calories per serving of Scalloped Corn
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
40 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.80 serving)
36 calories of veggie, corn, cream style, canned, Hill Country Fare , (0.18 cup)
21 calories of veggies, corn, whole kernel Del Monte Serving is 15.25 oz can, (0.10 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of veggies, tomatoes and jalapenos, Hatch, (0.13 cup)
7 calories of Westbrae, WestSoy Soy Slender Soymilk Vanilla, 1 cup, (0.10 serving)
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